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Counselling

a safe space for every journey.

Rebecca Bowers

Hello! I’m Rebecca Bowers, a counsellor in St. John's, NL working under Morgan Counselling Services, offering in-person and virtual sessions across Newfoundland & Labrador. I work from a client-focused, strengths based approach, integrating Cognitive Behavioural Therapy, Acceptance & Commitment Therapy, and Narrative Therapy, to create a pathway of personalized support for your unique situation. I strive to offer a non-judgemental space for all walks of life, and enjoy integrating practical tools to assist in making progress towards your set goals and journey of healing and wholeness.

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Talk. Heal. Grow.

Therapy session discussion

Prioritizing your mental health is a powerful step, and you don’t have to take it alone. My counselling services are here to support you through life’s challenges and help you reconnect with your strengths. Together, we’ll work toward greater clarity, resilience, and personal growth. 

Frequently Asked Questions

What qualifications do you have as a counsellor?

I hold a Master of Arts in Counselling Psychology and membership with the CCPA. I have a background working with youth of all walks of life, individuals experiencing mental health and addictions challenges, and career coaching. Through on-going professional development I stay current with best practices and am always expanding my counselling knowledge.

What can clients expect from counselling sessions with you?

Clients can expect a confidential space where they feel heard and supported. I use various therapeutic techniques tailored to your needs, helping you navigate through life's challenges effectively. My primary modalities are Acceptance Commitment Therapy and Cognitive Behavioural Therapy with integrations of Solution Focused Therapy and Narrative Therapy.

Do you counsel children?

I can counsel children 10 years & older.

What is your hourly rate?

My hourly rate is $170 for an individual session and $220 for a couples counselling session. Both types of sessions are 50 minutes long. Please reach out if finances are a concern.

Are You Ready to Take The Next Step?

Reaching out for support takes courage, and I'm here to guide you through the process. You don't need to face your struggles alone. Reach out using the form below and let's start your journey to better mental health together.

Contact

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